Raphael Dionicio 11:43 row
2,010m
Meters
11:43.7
Time
2:55.0
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 130 |
August 30, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.7 | 2,010m | 2:55.0 | 65 | 524 | 20 |
| 3:16.1 | 600m | 2:43.4 | 80 | 576 | 22 |
| 7:00.8 | 600m | 3:07.2 | 53 | 483 | 19 |
| 10:28.0 | 600m | 2:52.6 | 68 | 533 | 20 |
| 11:30.0 | 210m | 2:27.6 | 109 | 674 | 19 |
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