Raphael Dionicio 2:17 row
512m
Meters
2:17.7
Time
2:14.4
Pace
30
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 03, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 512m | 2:14.4 | 144 | 795 | 27 | 167 |
| 2:17.7 | 512m | 2:14.4 | 144 | 795 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.