Joan Gili Fornells v1:00/r...12 row
2,677
Meters
12:00.0
Time
2:14.4
Pace
162
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,677 |
| Overall Time | 12:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 120 |
October 06, 2025 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,677 | 2:14.4 | 144 | 810 | 24 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 16 |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 17 |
| 1:00.0 | 223 | 2:14.5 | 144 | 840 | 18 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 20 |
| 1:00.0 | 224 | 2:13.9 | 146 | 840 | 21 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 27 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 30 |
| 1:00.0 | 230 | 2:10.4 | 158 | 900 | 31 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 33 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 35 |
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Workout Graph
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