Joan Gili Fornells v10:00/r...2 row
4,426
Meters
20:00.0
Time
2:15.5
Pace
260
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,426 |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 117 |
May 01, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 19 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 17 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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