Joan Gili Fornells 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 117 |
August 18, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 930 | 63 | 29 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 31 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 26 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 25 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 36 |
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Workout Graph
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