Joan Gili Fornells 3:05 row
440
Meters
3:05.1
Time
3:30.3
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 117 |
August 18, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.1 | 440 | 3:30.3 | 38 | 486 | 25 | 18 |
| 2:39.5 | 400 | 3:19.3 | 44 | 519 | 23 | 18 |
| 2:50.6 | 40 | 2:18.7 | 131 | 648 | 2 | 22 |
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Workout Graph
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