Joan Gili Fornells v6:00/r...6 row
6,814
Meters
33:00.0
Time
2:25.2
Pace
392
Calories
141
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,866 |
| Overall Time | 36:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 130 |
October 26, 2026 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,814 | 2:25.2 | 114 | 712 | 18 | 141 | |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 650 | 16 | 124 | |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 750 | 18 | 142 | |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 790 | 20 | 152 | |
| r: 3:00 | 52 | ||||||
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 22 | 159 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 19 | 144 | |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 18 | 130 | |
| r52 |
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Workout Graph
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