v5:00/r...36 row on December 24, 2018

Joan Gili Fornells v5:00/r...36 row

8,019m

Meters

35:05.0

Time

2:11.2

Pace

486

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:05.0	8,019m	2:11.2	155	832	28
5:00.0	1,043m	2:23.8	118	704	24
2:30.0	546m	2:17.3	135	764	24
0:45.0	187m	2:00.3	201	991	27
0:20.0	72m	2:18.8	131	749	27
0:40.0	166m	2:00.4	200	988	26
0:20.0	72m	2:18.8	131	749	27
0:40.0	167m	1:59.7	204	1001	29
0:20.0	70m	2:22.8	120	713	24
0:40.0	166m	2:00.4	200	988	29
0:20.0	70m	2:22.8	120	713	27
0:40.0	168m	1:59.0	207	1013	29
0:20.0	70m	2:22.8	120	713	27
2:30.0	579m	2:09.5	161	854	24
0:40.0	165m	2:01.2	197	976	30
0:20.0	71m	2:20.8	125	731	27
0:40.0	166m	2:00.4	200	988	29
0:20.0	71m	2:20.8	125	731	27
0:40.0	165m	2:01.2	197	976	29
0:20.0	68m	2:27.0	110	678	27
0:40.0	167m	1:59.7	204	1001	29
0:20.0	70m	2:22.8	120	713	27
0:40.0	167m	1:59.7	204	1001	27
0:20.0	70m	2:22.8	120	713	27
2:30.0	583m	2:08.6	164	865	25
0:40.0	171m	1:56.9	219	1052	30
0:20.0	70m	2:22.8	120	713	27
0:40.0	167m	1:59.7	204	1001	29
0:20.0	69m	2:24.9	115	695	27
0:40.0	168m	1:59.0	207	1013	30
0:20.0	70m	2:22.8	120	713	27
0:40.0	166m	2:00.4	200	988	30
0:20.0	72m	2:18.8	131	749	27
0:40.0	169m	1:58.3	211	1026	32
0:20.0	71m	2:20.8	125	731	27
2:30.0	591m	2:06.9	171	889	29
5:00.0	1,115m	2:14.5	144	794	27
	r0m

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