Joan Gili Fornells v5:00/r...7 row
9,299m
Meters
41:00.0
Time
2:12.2
Pace
560
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,299m |
| Overall Time | 41:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
December 27, 2018 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 9,299m | 2:12.2 | 151 | 820 | 26 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 | |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 27 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 29 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 27 | |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | |
| r0m |
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Workout Graph
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