Joan Gili Fornells 5:00 row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
December 29, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 |
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