Joan Gili Fornells v5:00/r...5 row
5,829m
Meters
25:00.0
Time
2:08.6
Pace
360
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,829m |
| Overall Time | 25:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 194 |
February 15, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,829m | 2:08.6 | 164 | 865 | 22 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | |
| 2:30.0 | 589m | 2:07.3 | 170 | 883 | 22 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 23 | |
| 2:30.0 | 578m | 2:09.7 | 160 | 851 | 23 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | |
| r0m |
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Workout Graph
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4 serie