Joan Gili Fornells 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 198 |
February 08, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1020 | 85 | 25 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 22 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 32 |
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