Joan Gili Fornells v2:00/r...20 row
5,801
Meters
25:00.0
Time
2:09.2
Pace
354
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,801 |
| Overall Time | 25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 184 |
April 26, 2019 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,801 | 2:09.2 | 162 | 849 | 28 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 30 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 22 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 34 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 25 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 29 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 35 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 29 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 34 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 31 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 33 |
| 1:00.0 | 191 | 2:37.0 | 90 | 660 | 29 |
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Workout Graph
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