Joan Gili Fornells v2:00/r...20 row
5,801m
Meters
25:00.0
Time
2:09.2
Pace
354
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,801m |
| Overall Time | 25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 184 |
April 26, 2019 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,801m | 2:09.2 | 162 | 857 | 28 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 35 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 | |
| r0m |
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Workout Graph
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