Matt Price 3x1500m/3:00r row
4,500m
Meters
20:32.4
Time
2:16.9
Pace
263
Calories
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,830m |
| Overall Time | 29:32.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 120 |
January 02, 2019 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 4,500m | 2:16.9 | 136 | 769 | 27 | |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 26 | |
| 6:54.8 | 1,500m | 2:18.2 | 132 | 755 | 27 | |
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 28 | |
| r1,330m |
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Workout Graph
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