Matt Price 5x750m/1:00r SkiErg
3,750m
Meters
19:31.4
Time
2:36.1
Pace
197
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,392m |
| Overall Time | 24:31.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 39 |
| Stroke Count | 1018 |
| Drag Factor | 112 |
January 03, 2019 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 3,750m | 2:36.1 | 92 | 616 | 39 | |
| 3:45.8 | 750m | 2:30.5 | 103 | 653 | 39 | |
| 4:08.5 | 750m | 2:45.6 | 77 | 564 | 38 | |
| 3:54.0 | 750m | 2:36.0 | 92 | 617 | 41 | |
| 3:46.5 | 750m | 2:31.0 | 102 | 649 | 42 | |
| 3:56.6 | 750m | 2:37.7 | 89 | 606 | 39 | |
| r642m |
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Workout Graph
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