Matt Price 4x12:00/3:00r row
10,445m
Meters
48:00.0
Time
2:17.8
Pace
607
Calories
| Rest Distance | 1,773m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,218m |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1532 |
| Drag Factor | 115 |
January 04, 2019 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,445m | 2:17.8 | 134 | 759 | 26 | |
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 25 | |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 26 | |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 27 | |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 27 | |
| r1,773m |
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Workout Graph
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