Matt Price 10x2:00/1:00r row
4,869m
Meters
20:00.0
Time
2:03.2
Pace
308
Calories
| Rest Distance | 1,671m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,540m |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 120 |
January 07, 2019 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 30 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 31 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 32 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 31 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | |
| r1,671m |
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Workout Graph
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