Matt Price 5x5:00/2:00r SkiErg
4,839m
Meters
25:00.0
Time
2:34.9
Pace
257
Calories
| Rest Distance | 1,381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,220m |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 39 |
| Stroke Count | 1338 |
| Drag Factor | 86 |
January 08, 2019 17:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,839m | 2:34.9 | 94 | 623 | 39 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 42 | |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 36 | |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 38 | |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 38 | |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 41 | |
| r1,381m |
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Workout Graph
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