Matt Price 5x750m/2:00r SkiErg
3,750m
Meters
18:21.0
Time
2:26.8
Pace
206
Calories
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,956m |
| Overall Time | 28:21.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 40 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
May 30, 2019 07:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.0 | 3,750m | 2:26.8 | 111 | 680 | 40 | |
| 3:30.8 | 750m | 2:20.5 | 126 | 734 | 36 | |
| 3:58.1 | 750m | 2:38.7 | 88 | 601 | 44 | |
| 3:31.1 | 750m | 2:20.7 | 126 | 732 | 38 | |
| 3:36.6 | 750m | 2:24.4 | 116 | 700 | 43 | |
| 3:44.4 | 750m | 2:29.6 | 105 | 659 | 39 | |
| r1,206m |
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Workout Graph
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