Matt Price 20x0:45/0:45r SkiErg
2,737m
Meters
15:00.0
Time
2:44.4
Pace
135
Calories
Rest Distance | 303m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,040m |
Overall Time | 30:00.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 38 |
Stroke Count | 588 |
February 13, 2024 17:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,737m | 2:44.4 | 79 | 571 | 38 | |
0:45.0 | 158m | 2:22.4 | 121 | 717 | 39 | |
0:45.0 | 147m | 2:33.0 | 98 | 635 | 39 | |
0:45.0 | 136m | 2:45.4 | 77 | 566 | 39 | |
0:45.0 | 137m | 2:44.2 | 79 | 571 | 40 | |
0:45.0 | 143m | 2:37.3 | 90 | 609 | 39 | |
0:45.0 | 136m | 2:45.4 | 77 | 566 | 37 | |
0:45.0 | 143m | 2:37.3 | 90 | 609 | 37 | |
0:45.0 | 131m | 2:51.7 | 69 | 537 | 39 | |
0:45.0 | 133m | 2:49.1 | 72 | 548 | 39 | |
0:45.0 | 138m | 2:43.0 | 81 | 577 | 39 | |
0:45.0 | 140m | 2:40.7 | 84 | 590 | 39 | |
0:45.0 | 139m | 2:41.8 | 83 | 584 | 40 | |
0:45.0 | 138m | 2:43.0 | 81 | 577 | 40 | |
0:45.0 | 135m | 2:46.6 | 76 | 560 | 40 | |
0:45.0 | 135m | 2:46.6 | 76 | 560 | 37 | |
0:45.0 | 136m | 2:45.4 | 77 | 566 | 39 | |
0:45.0 | 128m | 2:55.7 | 64 | 521 | 37 | |
0:45.0 | 122m | 3:04.4 | 56 | 492 | 36 | |
0:45.0 | 133m | 2:49.1 | 72 | 548 | 39 | |
0:45.0 | 131m | 2:51.7 | 69 | 537 | 39 | |
r303m |
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Workout Graph
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