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Matt Price 20x0:45/0:45r SkiErg

2,737

Meters

15:00.0

Time

2:44.4

Pace

135

Calories

Rest Distance303
Rest Time15:00.0
Overall Distance3,040
Overall Time30:00.0
Average Watts79
Calories Per Hour571
Stroke Rate38
Stroke Count588

February 13, 2024 17:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,737 2:44.4 79 571 38
0:45.0 158 2:22.4 121 717 39
0:45.0 147 2:33.0 98 635 39
0:45.0 136 2:45.4 77 566 39
0:45.0 137 2:44.2 79 571 40
0:45.0 143 2:37.3 90 609 39
0:45.0 136 2:45.4 77 566 37
0:45.0 143 2:37.3 90 609 37
0:45.0 131 2:51.7 69 537 39
0:45.0 133 2:49.1 72 548 39
0:45.0 138 2:43.0 81 577 39
0:45.0 140 2:40.7 84 590 39
0:45.0 139 2:41.8 83 584 40
0:45.0 138 2:43.0 81 577 40
0:45.0 135 2:46.6 76 560 40
0:45.0 135 2:46.6 76 560 37
0:45.0 136 2:45.4 77 566 39
0:45.0 128 2:55.7 64 521 37
0:45.0 122 3:04.4 56 492 36
0:45.0 133 2:49.1 72 548 39
0:45.0 131 2:51.7 69 537 39
r303

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