Matt Price 4x6:00/3:00r SkiErg
4,282m
Meters
24:00.0
Time
2:48.1
Pace
219
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,349m |
| Overall Time | 36:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 877 |
| Drag Factor | 0 |
February 17, 2024 15:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,282m | 2:48.1 | 74 | 553 | 36 | |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 36 | |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 36 | |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 38 | |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 37 | |
| r67m |
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Workout Graph
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