Matt Price 8x1000m/2:00r SkiErg
8,000m
Meters
44:31.5
Time
2:46.9
Pace
413
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,122m |
| Overall Time | 1:00:31.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 1569 |
| Drag Factor | 0 |
February 20, 2024 16:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 8,000m | 2:46.9 | 75 | 558 | 35 | |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 37 | |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 34 | |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 39 | |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 35 | |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 34 | |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 34 | |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 33 | |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 36 | |
| r122m |
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Workout Graph
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