Matt Price v6:00/2:00r...6 row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
| Rest Distance | 1,797m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 27:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 118 |
September 03, 2024 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 26 | |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | |
| r: 2:00 | 242m | |||||
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 26 | |
| r: 2:00 | 292m | |||||
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | |
| r: 2:00 | 295m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | |
| r: 2:00 | 285m | |||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | |
| r: 2:00 | 343m | |||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | |
| r: 2:00 | 340m | |||||
| r1,797m |
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Workout Graph
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