Steve Barratt 5000m row

5,000

Meters

23:19.7

Time

2:19.9

Pace

285

Calories

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count461
Drag Factor135

August 28, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.7 5,000 2:19.9 128 739 20
4:41.0 1,000 2:20.5 126 734 21
4:40.3 2,000 2:20.1 127 737 20
4:38.7 3,000 2:19.3 129 745 20
4:39.7 4,000 2:19.8 128 740 20
4:39.9 5,000 2:19.9 128 739 19

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Workout Graph

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