Steve Barratt 5000m row

5,000

Meters

22:48.8

Time

2:16.8

Pace

298

Calories

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count452
Drag Factor137

September 08, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.8 5,000 2:16.8 136 769 20
4:39.1 1,000 2:19.5 129 743 20
4:38.2 2,000 2:19.1 130 747 20
4:37.0 3,000 2:18.5 132 753 20
4:31.5 4,000 2:15.7 140 781 20
4:23.0 5,000 2:11.5 154 829 20

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Workout Graph

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