Steve Barratt 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 139 |
October 12, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 811 | 302 | 22 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 802 | 60 | 23 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 22 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 793 | 60 | 22 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 802 | 60 | 21 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 878 | 63 | 22 |
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Workout Graph
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