30:00.0 row on August 05, 2013

Steve Barratt 30:00.0 row

7,200

Meters

30:00.0

Time

2:05.0

Pace

458

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Steady state 23spm