18:57.8 row on September 17, 2013

Steve Barratt 18:57.8 row

5,000

Meters

18:57.8

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5k test at TRC rate capped at 24spm