4,500m row on July 30, 2001

Steve Barratt 4,500m row

4,500m

Meters

17:32.4

Time

1:56.9

Pace

308

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m @ 1:40, 500m @ 2:08, 30sec rest