Steve Barratt 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
August 01, 2016 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 508 | 24 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 24 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 24 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 24 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 24 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 24 |