Steve Barratt 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
August 11, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 23 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |