Steve Barratt 30:04 row
7,408m
Meters
30:04.9
Time
2:01.8
Pace
484
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
August 15, 2016 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,408m | 2:01.8 | 194 | 966 | 22 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 23 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 22 |
| 30:04.9 | 1,478m | 2:03.4 | 186 | 940 | 22 |
UT1