Steve Barratt 5000m row
5,000m
Meters
19:23.7
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
September 01, 2016 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 24 |