Steve Barratt 30:00 row
7,443m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
September 19, 2016 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,443m | 2:00.9 | 198 | 981 | 22 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |