Steve Barratt 20:00 row
5,055
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
September 27, 2016 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 338 | 24 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 22 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 24 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 26 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 26 |
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Workout Graph
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1 of 2 x 20:00 at TARC