Steve Barratt 15:04 row
3,691m
Meters
15:04.8
Time
2:02.5
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
September 22, 2016 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,691m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:04.8 | 10m | 4:00.0 | 25 | 387 |