Steve Barratt 10x6:00/1:30r row
15,276m
Meters
1:00:00.0
Time
1:57.8
Pace
1032
Calories
| Rest Distance | 794m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,070m |
| Overall Time | 1:15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 133 |
October 11, 2016 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 25 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | |
| r794m |
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Workout Graph
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10x6:00/1:30r Avg=01:57.8