Steve Barratt 4:28 row
1,003m
Meters
4:28.9
Time
2:14.0
Pace
59
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 21 |
October 12, 2016 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.9 | 1,003m | 2:14.0 | 145 | 800 | 21 |
4:28.9 | 1,004m | 2:13.9 | 146 | 801 | 21 |