Steve Barratt 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
October 13, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 21 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 |
30:00@21