Steve Barratt 4:30 row
994m
Meters
4:30.4
Time
2:16.0
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
October 14, 2016 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 994m | 2:16.0 | 139 | 778 | 20 |
| 4:30.4 | 995m | 2:15.8 | 140 | 780 | 20 |