Steve Barratt 1x2:00/2:00r row
524m
Meters
2:00.0
Time
1:54.5
Pace
36
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 541m |
| Overall Time | 4:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
October 18, 2016 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | |
| r17m |