Steve Barratt 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
October 26, 2016 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 22 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
Steady State