Steve Barratt 20:00 row
5,157m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 133 |
November 01, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 25 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 25 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 25 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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2 of 2 x 20:00 test at TARC