Steve Barratt 20:00 row
5,164m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 134 |
November 01, 2016 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 26 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 27 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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1 of 2 x 20:00 test at TARC