Steve Barratt 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
November 10, 2016 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 23 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |