Steve Barratt 4:11 row
1,001m
Meters
4:11.5
Time
2:05.6
Pace
63
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 23 |
November 11, 2016 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.5 | 1,001m | 2:05.6 | 177 | 907 | 23 |
4:11.5 | 1,002m | 2:05.4 | 177 | 909 | 23 |