Steve Barratt 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 22 |
November 24, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 22 |
6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |
30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |