Steve Barratt 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
November 30, 2016 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 23 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |