Steve Barratt 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
June 08, 2012 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 26 |