Steve Barratt 4:30 row
1,007m
Meters
4:30.3
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
December 21, 2016 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,007m | 2:14.2 | 145 | 798 | 21 |
| 4:30.3 | 1,008m | 2:14.0 | 145 | 799 | 21 |